Great Work Dave!


Dave brought in his latest body composition ┬ámeasurement (done independently) and has gained another 4.38 pounds of lean body mass and lost another 1.76 pounds of body fat. If you take a minute to look at his original testimonial you’ll see that since June 2014 he has gained an amazing 14.64 pounds of lean body mass total and lost a total of 7.4% fat body mass. ┬áBy the way Dave has made very little change to his eating habit since starting The Fitness Logic Method.